It’s time for you to step into your POWER 

How would you show up differently in your life if you felt safe & comfortable enough to express yourself openly?

How much easier would your life be if you didn’t feel trapped in your own mind and body & you were living each day the way you wanted to live it. Instead of thinking, “It’s not safe for me to be me, as I am”

How freeing would it be to be your authentic self & wake up with no anxiety or limitations about the days, weeks, months ahead of you?

1:1 COACHING PACKAGE

A transformational coaching package for mind, body, and soul

This is more than coaching—this is a safe container for your healing, growth, and alignment. Rooted in holistic mental health, this journey blends psychology, spirituality, and somatic wisdom to support you in releasing old patterns, reconnecting to your inner truth, and stepping into your power. Teaching you how to release fear & anxiety

  • 1:1 Soul-Centered Coaching Sessions (weekly or bi-weekly 60Mins online)

  • Inner child and re-parenting

  • Personalised sessions for emotional regulation and nervous system support

  • Spotting and reframing patterns and limiting beliefs.

    This is for you if you’re ready to heal from the inside out—gently, intentionally, and in alignment with you & your current reality.

This is how you will change & what you will learn

  • INNER CHILD & RE-PARENTING

    Some of the most powerful and transformative work out there. When you dive into this kind of work with intention, you can achieve some real, lasting results

  • MINDSET WORK & PATTERN SPOTTING

    Together we will bring your patterns into your consciousness — helping you reframe limiting beliefs, shift negative self-talk, and build more empowering narratives about yourself and your life.

  • EMOTIONAL RESILIENCE

    Recognising and manage stress, regulate emotions, and bounce back from setbacks with more strength and grace. It’s not about suppressing your feelings — it’s about understanding, navigating them and feeling them.

  • BALANCE & BOUNDARIES

    I can support you in recognising burnout signs, prioritise self-care, and create healthier boundaries — especially if you tend to people-please, overextend, or neglect your own needs.

  • Let's Start the Conversation

    In our 30min discovery call you will learn if you feel safe and aligned with me as your coach.

  • It's a Journey not a Destination

    When you have decided to make a change it’s important to choose someone who will be by your side and understand you. Someone you feel safe and comfortable with.

  • Vision & Understanding

    From the first session I will step into your world and reflect back to you your patterns so you can understand yourself on a deeper level. Why you do the things you do.

  • A Whole New World

    You will adopt an empowered mindset where life now feels and looks like a whole new world- one you only ever wished of! 

What the beautiful humans I have walked with say about me.

  • My past therapists almost made me feel like it was wrong for me to feel grief and sadness in terms of my relationship coming to an end. But I have learned so much with our sessions and I have gained better clarity on a bunch of things.

  • Working with Jodie has been transformative. She helped me gain perspective and to open up a way I never knew possible. I will be forever grateful.

  • I really felt seen, heard and held in love with Jodie. She was able to pinpoint old beliefs that were holding me back.

  • I deeply recommend Jodie to anyone that is thinking of signing up as a client. It's definitely worth it.

  • I can't believe how a complete stranger has made me feel. I feel like Jodie won't judge me if I say or do something wrong.

  • I shared my story with 2 other therapist but my converstaion with Jodie really shifted something 

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